4 Best Slim Arms exercises | Help the toned arm, reduce the arm fat, the arm is slim in 1 week

4 Best Slim Arms exercises | Help the toned arm, reduce the arm fat, the arm is slim in 1 week
4 most effective and easiest arm exercises
Exercise 1: Two hands touching the back, bend the elbow forward for 40 seconds.
Exercise 2: Put your stay soup into W and raise your arm for 40 seconds.
Exercise 3: Place your arm 90 degrees and cross your arms together, perform for 40 seconds.
Exercise 4: Overseas your arms and face down. Bring the two arms to the front crossing each other on the bottom, perform for 40 seconds.
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By: Beauty Tricks
Title: 4 Best Slim Arms exercises | Help the toned arm, reduce the arm fat, the arm is slim in 1 week
Sourced From: www.youtube.com/watch?v=ltE6jp4_jZk