Secret Diet of Jamaica’s Rasta People!! How To Live Forever!!

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1. CORN SHOP RESTAURANT AND BAR
ADDRESS: Weise Road, A4, Bull Bay
INSTAGRAM: @corn_shopnbar

?? BROWN STEW FISH WITH STEAMED, BOILED VEGETABLES & IRISH MOSS
? PRICE: $700 JMD / $4.55 per plate
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2. BOBO HILL RASTA VILLAGE
ADDRESS: BULL BAY, ST. THOMAS
INTERVIEWEES: Priest Prince & Chef Jah Wordy

?? BOILED VEGETABLES (GROUND PROVISIONS) & DUMPLINGS: Dumplings: Mix together whole wheat flour, cornmeal and sea salt. Knead and leave it to rise. Soak the green bananas, dasheen and coco to ensure it softens a bit before placing it in the fire. It soaks for 30 minutes.
Place a pot on the fire with water. Add sea salt. Cut the skin off the green banana and cut the dasheen and cocos. Add the cut vegetables to the pot then add the green bananas last.

?? CONGO ITAL STEW: Boil the gungo peas in a pot with water and sea salt. Add coconut milk to the pot. Chop up carrots, okra and Irish potato and add in the pot on the fire. Stir. Allow it to boil a bit, then add more coconut milk.

?? STEAMED VEGETABLES WITH ACKEE: Clean and wash the ackee and leave it to soak for 5 minutes. In a bowl, Cut the callaloo, cabbage, Irish potatoes, tomatoes, peppers & scallion.
Boil the ackee in a separate pot with water and sea salt. In another pot, pour coconut milk in the pot. Allow it to simmer for 15 minutes. Add the vegetables & coconut oil. Cover the pot and allow it to steam for 10-15 minutes. Add salt and stir. Add the boiled Ackee.

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? ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.

If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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? CREDITS:
HOST » Sonny Side
DP » Tony Sylvers
CAMERA OPERATOR » Dylan Johnson
PA » Jaison Merrick
VIDEO EDITOR » Tiep Tran
COLOR & MASTER » Quí Nguyễn
PRODUCER » Gabrielle Nain
PRODUCTION COORDINATOR » Khoi Chung

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By: Best Ever Food Review Show
Title: Secret Diet of Jamaica’s Rasta People!! How To Live Forever!!
Sourced From: www.youtube.com/watch?v=60hYj1z4pw4

Did you miss our previous article...
https://virallyfe.com/food/the-best-valentines-day-dinner-lemon-pasta-seared-scallops-sam-the-cooking-guy