Secret Diet of Pakistani Mountain People!! Live to 120!!

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1. SADIA’S HOUSE

🇵🇰 APRICOT KERNEL SEED SOUP: Add water to the pot, smash the apricot kernels and add into the pot with add salt, and stir. Prepare the dough by adding salt to wheat flour, then mixing it with chicken eggs. Knead the dough and cut it into small short strings. Add the noodles to the soup pot and cook for 7 mins.

🇵🇰 DRIED APRICOT DAWDO SOUP: Add dried apricots to hot water and grounded dough. Cook for 15 minutes.

🇵🇰 GUR-E-GIALING: Make the batter with flour, eggs, water, and apricot oil. Add local butter to the hot pan, and use a piece of dough to spread it all over the pan. Pour the batter in the pan, and flip it a couple of times to cook both sides of the pancake.
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2. HUNZA FOOD PAVILION
ADDRESS: Baltit Fort Road, Near Polo Ground, Karimabad Hunza

🇵🇰CHAPSURO: Knead the wheat dough into a round-shape. Add the filling mixture made with local chicken meat, coriander, mint, onion, green chilies, salt, and saffron. Cover it with another layer of dough then cook it in a hot pan. When it’s ready, cut it into small pieces and serve with panir (goat cheese).

🇵🇰MULIDA: Make chapati bread and tear it into little pieces. Add water to a pot, and add dried cow cheese, dried mint, salt, coriander, onions, green chilies, and chapati. Serve with apricot oil.

🇵🇰GIR GIR ALOO: Add the paste made from coriander, mint, and green chilies in a pot. Stir-fry it well. Add masala, water, brown lentil, salt, and potatoes. Cook for 20 minutes.

💸PRICE: Chapsuro + Gir gir aloo - 350 PKR / $1.88 each | Mulida - 200 PKR / $1.07
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3. NASIRA’S FAMILY HOUSE

🇵🇰CHEESE CHAPATI: Make paste from cottage cow cheese, coriander, green onions, walnuts, salt and a little of milk. Make chapati and spread the paste on it. Serve with apricot oil.

🇵🇰 BUCKWHEAT PANCAKES: Wipe pan with a piece of onion, add buckwheat batter in the pan and cook till it's done.

🇵🇰MANTU: Make dough from wheatflour. Make filling using minced chicken, coriander, green onions, and green chilies and ground red chilies. Wrap the dough around the filling and steam them for 15 minutes. Apply olive oil before steaming. 

🇵🇰CHICKEN NOODLE SOUP: Add olive oil in the pot placed on the stove. Add some chopped onions, ground ginger and garlic. Add minced chicken, ginger, salt, one litre of water, green onions and coriander in the pot. On the other side, roll the wheat flour to make noodles. Add the noodles in the pot.

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🥒 ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.

If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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🎬 CREDITS:
DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải
CAMERA OPERATOR » Do Anh Thai
HOST » Sonny Side
VIDEO EDITOR » Lê Anh Đỗ
COLOR & MASTER » Quí Nguyễn
PRODUCER » Huỳnh Hà My
PRODUCTION COORDINATOR » Huynh Nhi
PAKISTAN FIXER » Ali Naqi Hamdani @alinhamdani
PA » Razi Gardezi

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By: Best Ever Food Review Show
Title: Secret Diet of Pakistani Mountain People!! Live to 120!!
Sourced From: www.youtube.com/watch?v=5279n4i15ho

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