7 Surprising Habits That Are Giving You Anxiety

The 7 Surprising Habits That Are Giving You Anxiety, from a College Professor! Stop doing these 7 things every day!
►Subscribe to Dr. Jessica's channel: https://bit.ly/2PXZqTV

These motivational videos are created to motivate students to study for exams, work hard, and help with feelings of depression and anxiety.
---------------------------------------------------------------------------------------------------------

►Subscribe for a New Motivational Video every Sunday:
http://bit.ly/StudyMotivation

7 Surprising Habits That Are Giving You Anxiety

0:00 Intro
0:38 Bad Habit 1: Bad Sleep Habits
1:56 Bad Habit 2: Too Much Caffeine
4:55: Bad Habit 3: Overscheduling Yourself
6:20 Bad Habit 4: Never Turning Off
7:15 Bad Habit 5: Identifying with Negative Self Talk
8:20 Bad Habit 6: Spending Too Much on Social Media
9:28 Bad Habit 7: Spending Too Much Time Alone

Thanks for watching! If you enjoyed the video, share it with a friend!

---------------------------------------------------------------------------------------------------------

►Speaker:

Dr. Jessica Houston

Dr. Houston is a licensed social worker, college professor, consultant and professional speaker.

She has overcome poverty, depression, low self-confidence and intimate partner violence. For this reason, she is passionate about sharing how others can live an abundant and satisfying life, despite any obstacles they may encounter. In her self-help book, “Women’s Secrets,” Dr. Houston is completely candid about her personal experiences and struggles. She travels nationally and internationally presenting at Schools, Colleges, Faith Based Institutions, Family Advocacy Agencies and at National Conferences. If your organization is seeking an engaging thought leader, connect with Dr. Houston today!

Follow her
YouTube: https://bit.ly/2PXZqTV
Instagram: https://bit.ly/31Y6Uf5
Twitter: https://bit.ly/2Y7JDqd
LinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/
Website: https://expectingvictory.com/

Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1U

►Follow Motivation2Study:
Facebook: https://www.facebook.com/Motivation2Study/
Group: https://www.facebook.com/groups/motivation2study/
Insta: https://www.instagram.com/motivation2study/
Twitter: https://twitter.com/Motivation2S
Pinterest: https://www.pinterest.com/motivation2study/
Mindset App: https://bit.ly/M2SMindsetApp
Website: https://motivation2study.com

►Music:


►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. Video edited and licensed by Motivation2Study.

▶Submit to M2S:
Speeches: http://bit.ly/M2SSpeakerSubmissions
Music or Footage: http://bit.ly/M2SMusicandFootage
Business Inquiries: http://bit.ly/M2SBuisnessInquiries

▶Join Our Email List and get Exclusive Updates, Discounts and Students Deals: http://bit.ly/M2SNewsLetter

________________________________________________________________

? Listen to all our videos on the New Mindset App: https://bit.ly/M2SMindsetApp

? Recommended Reading List
https://amzn.to/2v6QPY0

? Recommended Student Supplies & Tools
https://amzn.to/3705IIy

? Amazon Prime Student 6-mo Free Trial: https://amzn.to/2OuYEzK

☀️ Recommended Morning Journal
Habitnest: http://bit.ly/YourMorningSidekickJournal

Disclaimer: Please note some links above are affiliate links. If you use them and make a purchase we receive a commission. Thank you for your support!

By: Motivation2Study
Title: 7 Surprising Habits That Are Giving You Anxiety
Sourced From: www.youtube.com/watch?v=bw7L3EEiHHQ