These are the best methods and strategies to trick your brain into doing the hard things that you don't want to do. This video is filled with advice for all students from a college professor!

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How to Trick Your Brain into Doing Hard Things

0:00 Intro
0:18 Bonus productivity tip: Use a calendar
0:37 Bonus productivity tip: Identify why you don't want to do the task
2:00 Avoid tackling too much from the beginning
4:15 Reward yourself
4:53 Create a new identity
5:45 Rewire your brain
7:53 Bonus tip

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►Speaker:

Dr. Jessica Houston

Dr. Houston is a licensed social worker, college professor, consultant and professional speaker.

She has overcome poverty, depression, low self-confidence and intimate partner violence. For this reason, she is passionate about sharing how others can live an abundant and satisfying life, despite any obstacles they may encounter. In her self-help book, “Women’s Secrets,” Dr. Houston is completely candid about her personal experiences and struggles. She travels nationally and internationally presenting at Schools, Colleges, Faith Based Institutions, Family Advocacy Agencies and at National Conferences. If your organization is seeking an engaging thought leader, connect with Dr. Houston today!

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Licensed from Audiojungle

►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. Video edited and licensed by Motivation2Study.

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#trickyourbrain #motivation2study #motivation #productivity

By: Motivation2Study
Title: How to Trick Your Brain into Doing Hard Things
Sourced From: www.youtube.com/watch?v=YPI_dI8uPhc