Louise Hay: Daily Affirmations for Self-Love and Forgiveness

Louise Hay: Daily Affirmations for Self-Love and Forgiveness
#louisehayaffirmations #affirmationsforhappiness
►Speakers:
Mind Motivation Coaching Team
Louise Hay

Today I understand the true meaning of forgiveness. I had thought that forgiving was what good and nice people did. I thought I should do it because it was the right thing to do. I now understand that to forgive someone else is to forgive myself. When I hold anger in my mind, my unconscious does not know for whom that feeling is meant—it only knows that it is a container for resentment. To forgive is to let go and to release my own mind from being caught in the cycle of going over and over the hurt. I am not forgiving for the good of the other person. I am forgiving for the good of myself so that I can be free and move on. Forgiveness is a gift, a state of grace that benefits the giver as much as or more than the receiver. If I am to heal fully, I will need to forgive fully.
When I feel angry, I seem to have two ways of dealing with it. I either hold it in and say nothing or I let it out in accusing, venting, non-productive ways. When I do this, I rupture perfectly good relationships. It is fair for me to register disgruntled feelings when appropriate but that’s all I need to do. When I can’t hold back from getting into an argument using blame and accusation, I create a mess. When something goes wrong, feeling angry is normal. I need to give myself a few minutes to feel the anger before I act out the feeling, rather than immediately dumping it on someone else. When I can give myself permission to feel my own anger without fearing it will devour me, I can own it as mine and decide what to do with it next.

=================================================
Many parts of this speech are all written, voiced and produced by us.

Footage
All Video Footage Licensed through Videoblocks, Filmpac and Artgrid.
https://artgrid.io/
https://www.videoblocks.com
https://Filmpac.com

Music provided by EMVN

Relaxed Mind - 528 Heal Golden Charka

Follow Relaxed Mind: https://emvn.fanlink.to/RelaxedMind

Submit your music: emvn.co/submitdemo

Contact: [email protected]
=================================================
Thumbnail image is 100% owned by us (Mind Motivation Coaching Team)

By: Mind Motivation Coaching
Title: Louise Hay: Daily Affirmations for Self-Love and Forgiveness
Sourced From: www.youtube.com/watch?v=HgOF7qW2ApY

Did you miss our previous article...
https://virallyfe.com/motivational-messages/this-is-the-way-of-peace-meditation-speech-the-philosophy-of-the-buddha