Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress.

This video was created to inspire and help you to have the best day possible so you can excel at what ever it is you are working towards. Hope it inspires you and gets you motivated!

Huge thank you to Lewis Howes for letting use this interview. Watch the full interview on their channel: https://youtu.be/8jvjliU8F58?feature=shared

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►Speakers:
Dr. Andrew Huberman

Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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Website: https://hubermanlab.com/
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#huberman #motivation2study #motivation #stressrelief

By: Motivation2Study
Title: NEUROSCIENTIST - "Handle Stress with This Simple Technique" | Dr. Andrew Huberman Motivation
Sourced From: www.youtube.com/watch?v=I9lB7E-qX8A