STOP OVERTHINKING YOUR PROBLEMS | A Method That Will Change Your Life

STOP OVERTHINKING YOUR PROBLEMS | A Method That Will Change Your Life

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Louise Hay shares with us a method of how we can stop overthinking from thwarting our day to day activities and live a more fulfilled life.

Speaker: Louise Hay

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Transcript:
Every thought we think and every word we speak
is creating our future,
so we have to be careful about what we say and think.
And resentment and going on, grudging, as I call it,
going over and over and over those past difficulties,
they don't do anything but attract more difficulties to you.


I'll tell you something that I love people to get if they can,
when we have a problem, most of us go,
“oh, panic, panic, God, what are we going to do…”,
but I have something that I try to get people to say,
the minute there's a problem, you stop and you go,
“all is well, all is well, everything's working out for my highest good”.
“And out of this experience, only good will come and I am safe”.
And you do this, if it's a small thing, I say it two or three times,
if it's a bigger issue, I babble it incessantly.
“But all is well, everything is working out for my highest good”.
“Out of this situation, only good will come and I am safe”.
This quiets your inner turmoil down long enough
for the universe to find the solution to the so-called problem.
See, when there's problems, we don't have to fix problems so much,
we need to fix our thinking.
And our attitude about how we respond to.
And then you get less and less, and when the solution comes,
you say, “thank you”.
But what good is a nice car if you are full of resentment all the time
and you drive around hating everybody, that's not going to help anything,
it's much better if you had an old car
and you were grateful and appreciative of life.
It's very important to be appreciative of life and to express gratitude.
The universe loves gratitude, and the more grateful you are,
the more things you have to be grateful about, and when I say things,
I don't mean objects necessarily,
but just you improve the quality of your life enormously.
One of the things I tell people to do a lot is to go to the mirror,
especially first thing in the morning before you brush your teeth or anything
and look in the mirror and just say,
“I love you, I really, really love you”,
and start connecting with that inner child that's inside,
a little kid who's probably been pushed away for a long time.
And when you do that, it's amazing how miracles seem to happen.
Every thought we think and every word we speak is creating our future.
So we have to be careful about what we say and think
and resentment and going, oh, grudging, as I call it,
going over and over and over those past difficulties,
they don't do anything but attract more difficulties to you.
Because I see life as a boomerang,
like what you give out comes back to you,
and this happens over and over and over again.
With a boomerang, whenever you toss it out, it comes back
and if you toss it again, it will come back,
so it's the same thing with our thinking in our speaking.
And I also think it's extremely important
that you love and appreciate who you are.
Too many of us have grown up believing that we're really not good enough,
or we're not worthy or we don't deserve,
and we are divine, magnificent expressions of life
and we have to know that and experience and rejoice in it.

By: The Outcome
Title: STOP OVERTHINKING YOUR PROBLEMS | A Method That Will Change Your Life
Sourced From: www.youtube.com/watch?v=AzCGwwBZ3LM

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